Not sure where to begin?
Get Started
Reaching out can feel like a big step.
You don't have to have it all figured out.
This is a place to start where you are.
Same you.
Just with
more support.
How would you like to get started?
You're
in the right
place
A few things to know...
Free 15-minute consultation
No pressure. No commitment. Just a chance to see if we're a good fit.
​
I work with individuals, couples, families, and teens (ages 10+)
In-person and virtual options available.
​
Direct Billing
I Direct bill many benefits providers. If you're unsure, just ask!
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Flexible scheduling
Monday to Friday 9:30am - 4:00 pm.
What happens next?
Once you reach out, here's what to expect
01
We'll connect
I'll get back to you within 1-2 business days to book your free consultation.
02
We'll chat.
During our 15-minutes, we'll talk about what's bringing you in and answer any questions you have.
03
We'll Plan.
If we're a good fit, we'll set up your first session and get you booked in!
04
You'll show up.
Bring yourself, your story, and whatever your carrying. That's enough.
05
We'll go from there.
Together, we'll build a plan that works for you, at your pace.
